I can't remember when my battle with depression first started, but it continues until this day. Now, however, things are about to change as I made the decision to not live with it any longer and to take the steps I need to get help.
Plucking up the courage to tell someone was by no means easy, but I am so glad that I have done it. I sat in the doctor's surgery crying - mainly with relief- after I finally told someone how bad I was really feeling. I had been reluctant to seek help due to some of the nightmare stories I had heard about medications and many other stories from people who tried to get the help they so desperately needed, but found their doctors unwilling or unable to help.
Fortunately, I have been blessed with a brilliant doctor who offered me all of the help and support that I needed - and I can't ask for better than that.
This blog will share the details of my battle with depression as well as news on the latest research and inspirational stories from those who have fought - and ultimately won - their own battle with depression.
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